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Posts Tagged ‘stew’

Chicken Chile-Pepper Stew

Chicken-Chile Pepper Stew 1 pound boneless skinless chicken thighs cut into 1/2-inch pieces 1 pound small potatoes, cut lengthwise in halves and then cut crosswise into slices 1 cup chopped onion 2 poblano chile peppers, seeded and cut  into 1/2-inch pieces 1 jalapeno pepper, seeded and finely chopped 3 cloves garlic, minced 3 cups fat-free […]

Chicken Stew with Pepper and Pineapple

Chicken Stew with Pepper and Pineapple 2 boned and skinned chicken breasts 4 medium carrots 1-inch pieces 1/2 cup chicken broth 1 teaspoon ground ginger 1 tablespoon brown sugar, packed 1/2 teaspoon ground allspice 1/2 teaspoon Tabasco sauce 8 ounces pineapple chunks in juice, juice drained and reserved 1 tablespoon cornstarch 1 medium bell pepper, […]