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Posts Tagged ‘breakfast’

Healthy Oatmeal

Healthy Oatmeal Ingredients:                                                                                                                                                           4 cups soy milk 1/4 teaspoon sea salt 1 teaspoon cinnamon 2 tablespoons fructose 1-1/2 cups blueberries or strawberries, sliced apples, cut each into 8 pieces, peel & slice thin or 2 cups unsweetened apple sauce 2 cups of rolled oats   Directions: Add all ingredients above except the rolled oats to […]