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Posts Tagged ‘Banana’

Healthy Banana Pudding & Filling

Healthy Banana Pudding & Filling Ingredients:                                                                                                                                                                        3 well ripened bananas 1/2 rice milk 1 tablespoon fructose 1 teaspoon vanilla extract 1/4 cup almonds or walnuts, chopped 1/4 teaspoon agar agar 8 Strawberries or other berries   Directions: Put bananas and rice milk into a blender and blend until smooth. Add a little more rice milk […]

Healthy Banana Icing

Healthy Banana Icing Ingredients:                                                                                                                                                                               6 medium banana’s 1/2 cup almonds, chopped 1/2 cup carob chips 1/4 cup fructose 1-1/2 cups shredded coconut   Directions: Mash banana’s with a potato masher or fork until smooth. Add remaining ingredients and refrigerate for 2 hours. Add a little more water if mixture is too dry. Serve immediately or […]