4 cups soy milk
1/4 teaspoon sea salt
1 teaspoon cinnamon
2 tablespoons fructose
1-1/2 cups blueberries or strawberries, sliced apples, cut
each into 8 pieces, peel & slice thin or 2 cups
unsweetened apple sauce
2 cups of rolled oats
Add all ingredients above except the rolled oats to a pot and bring almost to a boil.
Add oats immediately.
Lower the heat slightly and continue to cook for 10 minutes.
Serves 4 people.