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Healthy Banana Pudding & Filling

Healthy Banana Pudding & Filling

Ingredients:                                                                                                                                                                       

3 well ripened bananas

1/2 rice milk

1 tablespoon fructose

1 teaspoon vanilla extract

1/4 cup almonds or walnuts, chopped

1/4 teaspoon agar agar

8 Strawberries or other berries

 

Directions:

Put bananas and rice milk into a blender and blend until smooth.

Add a little more rice milk if mixture is too dry.

Simmer ingredients in a 4-quart pot.

Stir until mixture is well

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