Archive for the ‘Spreads’ Category

Feta Poblano Spread

Feta Poblano Spread Serve Feta poblano spread with pita wedges or crackers. Wonderful appetizer prior to traditional Greek meal. Ingredients: 2 Poblano Chiles 2 cups (8 ounces) crumbled Feta Cheese 1/2 cup Plain Fat-Free Yogurt 2 tablespoons Fresh Lemon Juice 4 Pitas, each cut into 8 wedges   Be sure to visit our Amazon Kindle […]

Cauliflower Relish

Cauliflower Relish 1 (2 pound) head cauliflower, broken into florets 2/3 cup vegetable oil 1/3 cup white vinegar 2 teaspoons salt 1 teaspoon oregano, crumbled 1/2 teaspoon granulated sugar 1/4 teaspoon pepper 1 clove garlic, crushed 1 (6 ounce) can pitted large ripe olives, drained 1 green bell pepper, cut into 1/2-inch strips Directions: Bring […]

Healthy Summer Salmon Spread

Healthy Summer Salmon Spread Ingredients:                                                                                                                                                                          1/2 pound salmon, cooked 3 teaspoons cold pressed olive oil 1/8 teaspoon cayenne pepper 1/2 teaspoon basil 1/4 cup lemon juice 1/4 teaspoon sea salt 1/8 teaspoon black pepper   Directions: Blend salmon in food processor. Gradually add oil. Add the remaining ingredients and continue blending until mixture is smooth. […]

Fig and Olive Tapenade

Fig and Olive Tapenade Ingredients 1 cup chopped dried figs 1/2 cup water 1 tablespoon olive oil 2 tablespoons balsamic vinegar 1 teaspoon dried rosemary 1 teaspoon dried thyme 1/4 teaspoon cayenne pepper 2/3 cup chopped kalamata olives 2 cloves garlic, minced salt and pepper to taste 1/3 cup chopped toasted walnuts 1 (8 ounce) […]