Archive for the ‘Salads’ Category

Creamy and Healthy Cole Slaw

Creamy and Healthy Cole Slaw Here is my favorite recipe for cole slaw. An excellent way to add raw cabbage to your diet and therefore add more fiber. Ingredients: 2 pound cabbage 2 large carrots 1 medium red pepper 1 medium green pepper 1/3 teaspoon celery seeds 3/4 cups apple cider vinegar 1 teaspoon salt […]

Curried Couscous Turkey Salad

Curried Couscous Turkey Salad 1 c. chicken broth 1/2 tsp. salt 1/2 tsp. curry powder 1/2 c. golden raisins 1 tbsp. minced crystallized ginger 1 c. mayonnaise 3 tbsp. fresh lemon juice 3 c. cubed turkey 1 c. couscous 1/3 c. chopped celery 1/3 c. green onions 1/2 c. toasted slivered almonds 1 c. seedless […]

Couscous Salad (Taboulleh)

Couscous Salad 1/4 c. couscous (dry) 1 bunch parsley, chopped fine 4 tomatoes, chopped fine 1 cucumber, peeled and chopped 1/2 red pepper, chopped fine 1 grated carrot 1/8 c. chopped green onion 10 leaves chopped mint or 1 tsp. dried 20 small green olives, finely chopped 1/4 tsp. dillweed or fresh dill Salt and […]

Healthy Summer Potato Salad

Healthy Summer Potato Salad Ingredients:                                                                                                                                                 6 medium potatoes 1/2 cup eggless mayonnaise 1/4 cup water 2 tablespoons cold pressed olive oil 1/2 teaspoon sea salt 1/4 teaspoon black pepper 2 teaspoons parsley 1-2 teaspoons chives   Directions: Steam potatoes or bake potatoes in a microwave oven for 12 minutes. Refrigerate potatoes until cold. In a […]